LIFE BEYOND THE MAT

Who Is Ann-See?

Hi! I’m Ann-See, a yoga teacher, mentor, and coach working with midlife women and multi-passionate fitness professionals to find clarity, purpose, and joy—both on and off the mat.

With over 30 years in the wellness industry, my approach blends traditional yoga philosophy, group fitness and exercise science training, and personal development to support women navigating life’s transitions. Whether you’re a yoga teacher looking to refine your craft, a fitness professional seeking more profound meaning, or a woman in midlife feeling like something is missing, my work is designed to help you reconnect with what truly matters.

Through courses, retreats and coaching, I guide you to move and live with intention, reflect deeply, and create a life aligned with your values—without the hustle.

Join me in discovering the missing link to joy and fulfilment.

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HOW I SERVE

COURSES

Deepen your understanding of yoga, on and beyond the yoga mat, with online training and self-paced courses designed to bridge movement, mindset and meaning.

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EVENTS

Transformative in-person retreats, workshops, and pop-up events to help create space for reflection, growth, and community connection.

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Coaching & Mentoring

Personalised guidance for midlife women, multi-passionate group fitness professionals seeking support in teaching, business growth, and work-life alignment.

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Thank you, Ann-See, for supporting me in making some lifetime changes. We meet people for a reason, and we are indeed where we are supposed to be. Thank you for just listening to me in our deep conversations.
Lyndsey
Thank you, Ann-See! You're a very special part of my journey.
Teija
I'll forever be grateful for that special BODYBALANCE class you taught during a Les Mills festival in Cyprus. Thanks to you, it was the most touching and emotional BODYBALANCE class I've ever participated in.
Sarina
I'm so appreciative of you, Ann-See, as a teacher and mentor. It all started with the Bali yoga retreat, and since then, you have become an integral part of my Yoga teacher and BODYBALANCE teacher journey.
Lucille
I cannot begin to express how big a part you've played in my journey, Ann-See. From our meeting on my BODYBALANCE course, I knew you'd be a big part of it. You opened my eyes to a path that I didn't realise at the time would play a huge significance in how I would grow as a teacher and person.
Nita

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